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Vipassana / Mindfulness Meditation - Supporting your Practice

  • Brennan Institute for Mind-Body Healing 1801 Robert Fulton Dr., Suite 230 Reston, VA 20191 USA (map)

Are you new to meditation and are interested in meeting other like-minded folks? Are you an experienced meditator and you’re looking to connect with your community? Either way, all are welcome to join us at the Brennan Institute for Mind-Body Healing for a conversation about establishing or strengthening your mindfulness practice and applying to your daily life followed by a 20 minute quiet sitting. Bring yourself, bring an interested friend, and be a part of the community. No experience necessary!

Our organization is supported through dana, or "spontaneous generosity of the heart." A $5 offering is suggested.