Here you can find links and information about many of the topics and teachings that come up in our sittings and sessions, as well as some general information and resources, such as websites, articles, or podcasts, that you may find helpful. Just to be clear, this listing, as reflective of our approach, leans heavily toward the traditions of Theravada buddhism and the meditative practice of vipassana, although you may occasionally find some links below to some great resources outside of that tradition. This page is an ever evolving resources, and resources may come and go (impermanence is a thing!), but we do all we can to make sure links stay current. Enjoy!
The Divine Abodes, or the Brahmaviharas
Visuddhimmaga (pp. 291-320) - This resource contains detailed instructions on how to practice!